Posted inClean Eating & Recipes
The 10 Worst Seed Oils Ranked (From Most Harmful to Least)
Seed oils aren’t interchangeable. Some are consumed more often, oxidize more aggressively, and place far greater strain on the body than others. This ranking examines the worst seed oils based on how they’re processed, how they behave under heat, and how consistently they show up in patterns linked to inflammation and metabolic stress.
